​
We have programs for moms, dads and kids, from the weekend warrior to the competitive athlete. We're here to help families tap into their full potential, live a healthier lifestyle while changing the way they look, move and feel.
​
As the top choice for sports performance training in the Marin County area, Train2Change Fitness & Performance is the ultimate destination for motivated middle school, high school and collegiate athletes who want to reach their full athletic potential.
THERE ARE NO LIMITS TO WHAT WE CAN ACCOMPLISH TOGETHER
LET'S GOOOO!
Everyone is different and we know that. We use an array of training modalities to match your personality, goals and abilities and ensure continued success.
Our proven workout methods, shaped by 30 plus years of experience, helped us develop an innovative approach to fitness and sports performance training that delivers consistent results.
​
​​​OUR NUMBER ONE GOAL
To help young athletes become better at the games and sports they play and have fun doing it.
​
Athletic ability often separates equally skilled players. Athletes who are faster, more powerful and explosive easily stand out amongst the others. ​​